Joe Wicks is an English fitness coach, television presenter and author, born in Epsom, United Kingdom on September 21, 1986. He is known as “The Body Coach” and his method uses high intensity interval training workouts. Wicks started his career posting 15-second recipe videos on social media. He now has a large following on social media with 2.7 million followers on Instagram, 300k followers on Twitter and 3.1 million followers on Facebook. Wicks also has a YouTube channel named The Body Coach TV where he posts weekly workouts. He started the channel in 2011 and has amassed a following of 705k subscribers with over 58 million total video views. In 2015 he released his first book titled Lean in 15: 15-minute meals and workouts to keep you lean and healthy. He has since released the books Lean in 15 – The Shape Plan: 15 minute meals with workouts to build a strong, lean body, Lean in 15 – The Sustain Plan, Cooking for Family and Friends, The Fat-Loss Plan, Joe’s 30 Minute Meals, and Veggie Lean in 15.
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